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How many calories do yo burn while 20 hours and 9 minutes of Walking?
Calories burned: | 4,654 |
Total duration: | 1209 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 1209 minutes of Walking: moderate pace
- 1209 minutes of Canoeing
- 1209 minutes of Running
- 1209 minutes of Swimming
1209 minutes of regularly doing Walking will not only help you burn 4,654 calories but also raise your Metabolic Rate up to 7,620 kcal if you are a man and 7,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4654 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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