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How many calories do yo burn while 9 hours and 19 minutes of Walking?
Calories burned: | 28,184 |
Total duration: | 12079 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12079 minutes of Walking: moderate pace
- 12079 minutes of Jogging
- 12079 minutes of Rock Climbing
- 12079 minutes of Swimming
12079 minutes of regularly doing Walking will not only help you burn 28,184 calories but also raise your Metabolic Rate up to 31,150 kcal if you are a man and 30,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28184 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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