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How many calories do yo burn while 8 hours and 28 minutes of Walking?
Calories burned: | 28,065 |
Total duration: | 12028 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12028 minutes of Walking: moderate pace
- 12028 minutes of Jogging
- 12028 minutes of Rowing
- 12028 minutes of Swimming
12028 minutes of regularly doing Walking will not only help you burn 28,065 calories but also raise your Metabolic Rate up to 31,031 kcal if you are a man and 30,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28065 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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