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How many calories do yo burn while 7 hours and 36 minutes of Walking?
Calories burned: | 53,792 |
Total duration: | 11976 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 11976 minutes of Walking: moderate pace
- 11976 minutes of Canoeing
- 11976 minutes of Cycling
- 11976 minutes of Swimming
11976 minutes of regularly doing Walking will not only help you burn 53,792 calories but also raise your Metabolic Rate up to 56,758 kcal if you are a man and 56,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53792 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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