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How many calories do yo burn while 6 hours and 40 minutes of Walking?
Calories burned: | 54,236 |
Total duration: | 11920 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 11920 minutes of Walking: moderate pace
- 11920 minutes of Canoeing
- 11920 minutes of Hiking
- 11920 minutes of Rowing machine training
11920 minutes of regularly doing Walking will not only help you burn 54,236 calories but also raise your Metabolic Rate up to 57,202 kcal if you are a man and 56,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54236 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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