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How many calories do yo burn while 19 hours and 49 minutes of Walking?
Calories burned: | 3,953 |
Total duration: | 1189 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 1189 minutes of Walking: moderate pace
- 1189 minutes of Cycling
- 1189 minutes of Rowing
- 1189 minutes of Rowing machine training
1189 minutes of regularly doing Walking will not only help you burn 3,953 calories but also raise your Metabolic Rate up to 6,919 kcal if you are a man and 6,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3953 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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