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How many calories do yo burn while 4 hours and 53 minutes of Walking?
Calories burned: | 63,396 |
Total duration: | 11813 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 11813 minutes of Walking: moderate pace
- 11813 minutes of Jogging
- 11813 minutes of Rollerblading
- 11813 minutes of Rowing
11813 minutes of regularly doing Walking will not only help you burn 63,396 calories but also raise your Metabolic Rate up to 66,362 kcal if you are a man and 65,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63396 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2535 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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