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How many calories do yo burn while 4 hours and 43 minutes of Walking?
Calories burned: | 37,179 |
Total duration: | 11803 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11803 minutes of Walking: moderate pace
- 11803 minutes of Mountain Biking
- 11803 minutes of Rollerblading
- 11803 minutes of Rowing machine training
11803 minutes of regularly doing Walking will not only help you burn 37,179 calories but also raise your Metabolic Rate up to 40,145 kcal if you are a man and 39,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 37179 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1487 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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