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How many calories do yo burn while 4 hours and 16 minutes of Walking?
Calories burned: | 68,693 |
Total duration: | 11776 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11776 minutes of Walking: moderate pace
- 11776 minutes of Canoeing
- 11776 minutes of Hiking
- 11776 minutes of Rollerblading
11776 minutes of regularly doing Walking will not only help you burn 68,693 calories but also raise your Metabolic Rate up to 71,659 kcal if you are a man and 71,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68693 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2747 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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