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How many calories do yo burn while 4 hours and 10 minutes of Walking?
Calories burned: | 26,776 |
Total duration: | 11770 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11770 minutes of Walking: moderate pace
- 11770 minutes of Mountain Biking
- 11770 minutes of Rowing
- 11770 minutes of Swimming
11770 minutes of regularly doing Walking will not only help you burn 26,776 calories but also raise your Metabolic Rate up to 29,742 kcal if you are a man and 29,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26776 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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