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How many calories do yo burn while 4 hours and 1 minutes of Walking?
Calories burned: | 48,024 |
Total duration: | 11761 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11761 minutes of Walking: moderate pace
- 11761 minutes of Hiking
- 11761 minutes of Rowing
- 11761 minutes of Swimming
11761 minutes of regularly doing Walking will not only help you burn 48,024 calories but also raise your Metabolic Rate up to 50,990 kcal if you are a man and 50,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48024 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1920 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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