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How many calories do yo burn while 19 hours and 36 minutes of Walking?
Calories burned: | 3,018 |
Total duration: | 1176 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 1176 minutes of Walking: moderate pace
- 1176 minutes of Cycling
- 1176 minutes of Running 10 km/h
- 1176 minutes of Swimming
1176 minutes of regularly doing Walking will not only help you burn 3,018 calories but also raise your Metabolic Rate up to 5,984 kcal if you are a man and 5,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3018 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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