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How many calories do yo burn while 3 hours and 57 minutes of Walking?
Calories burned: | 39,777 |
Total duration: | 11757 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 11757 minutes of Walking: moderate pace
- 11757 minutes of Cycling
- 11757 minutes of Jogging
- 11757 minutes of Mountain Biking
11757 minutes of regularly doing Walking will not only help you burn 39,777 calories but also raise your Metabolic Rate up to 42,743 kcal if you are a man and 42,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39777 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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