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How many calories do yo burn while 3 hours and 54 minutes of Walking?
Calories burned: | 51,423 |
Total duration: | 11754 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11754 minutes of Walking: moderate pace
- 11754 minutes of Canoeing
- 11754 minutes of Rowing
- 11754 minutes of Rowing machine training
11754 minutes of regularly doing Walking will not only help you burn 51,423 calories but also raise your Metabolic Rate up to 54,389 kcal if you are a man and 53,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 51423 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2056 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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