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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 54,805 |
Total duration: | 11744 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11744 minutes of Walking: moderate pace
- 11744 minutes of Canoeing
- 11744 minutes of Jogging
- 11744 minutes of Rock Climbing
11744 minutes of regularly doing Walking will not only help you burn 54,805 calories but also raise your Metabolic Rate up to 57,771 kcal if you are a man and 57,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54805 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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