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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 40,418 |
Total duration: | 11744 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11744 minutes of Walking: moderate pace
- 11744 minutes of Mountain Biking
- 11744 minutes of Running
- 11744 minutes of Running 10 km/h
11744 minutes of regularly doing Walking will not only help you burn 40,418 calories but also raise your Metabolic Rate up to 43,384 kcal if you are a man and 42,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40418 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1616 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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