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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 40,418 |
Total duration: | 11744 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11744 minutes of Walking: moderate pace
- 11744 minutes of Cycling
- 11744 minutes of Rollerblading
- 11744 minutes of Swimming
11744 minutes of regularly doing Walking will not only help you burn 40,418 calories but also raise your Metabolic Rate up to 43,384 kcal if you are a man and 42,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40418 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1616 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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