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How many calories do yo burn while 19 hours and 34 minutes of Walking?
Calories burned: | 4,793 |
Total duration: | 1174 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1174 minutes of Walking: moderate pace
- 1174 minutes of Hiking
- 1174 minutes of Running
- 1174 minutes of Swimming
1174 minutes of regularly doing Walking will not only help you burn 4,793 calories but also raise your Metabolic Rate up to 7,759 kcal if you are a man and 7,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4793 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 192 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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