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How many calories do yo burn while 3 hours and 36 minutes of Walking?
Calories burned: | 54,083 |
Total duration: | 11736 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 11736 minutes of Walking: moderate pace
- 11736 minutes of Canoeing
- 11736 minutes of Rowing machine training
- 11736 minutes of Swimming
11736 minutes of regularly doing Walking will not only help you burn 54,083 calories but also raise your Metabolic Rate up to 57,049 kcal if you are a man and 56,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54083 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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