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How many calories do yo burn while 3 hours and 23 minutes of Walking?
Calories burned: | 68,384 |
Total duration: | 11723 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11723 minutes of Walking: moderate pace
- 11723 minutes of Jogging
- 11723 minutes of Mountain Biking
- 11723 minutes of Rollerblading
11723 minutes of regularly doing Walking will not only help you burn 68,384 calories but also raise your Metabolic Rate up to 71,350 kcal if you are a man and 70,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68384 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2734 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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