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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 54,688 |
Total duration: | 11719 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11719 minutes of Walking: moderate pace
- 11719 minutes of Mountain Biking
- 11719 minutes of Running
- 11719 minutes of Swimming
11719 minutes of regularly doing Walking will not only help you burn 54,688 calories but also raise your Metabolic Rate up to 57,654 kcal if you are a man and 57,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54688 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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