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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 30,078 |
Total duration: | 11719 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 11719 minutes of Walking: moderate pace
- 11719 minutes of Cycling
- 11719 minutes of Jogging
- 11719 minutes of Rowing machine training
11719 minutes of regularly doing Walking will not only help you burn 30,078 calories but also raise your Metabolic Rate up to 33,044 kcal if you are a man and 32,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30078 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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