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How many calories do yo burn while 3 hours and 14 minutes of Walking?
Calories burned: | 60,815 |
Total duration: | 11714 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11714 minutes of Walking: moderate pace
- 11714 minutes of Rollerblading
- 11714 minutes of Rowing
- 11714 minutes of Swimming
11714 minutes of regularly doing Walking will not only help you burn 60,815 calories but also raise your Metabolic Rate up to 63,781 kcal if you are a man and 63,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60815 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2432 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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