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How many calories do yo burn while 3 hours and 12 minutes of Walking?
Calories burned: | 33,476 |
Total duration: | 11712 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11712 minutes of Walking: moderate pace
- 11712 minutes of Canoeing
- 11712 minutes of Hiking
- 11712 minutes of Rowing
11712 minutes of regularly doing Walking will not only help you burn 33,476 calories but also raise your Metabolic Rate up to 36,442 kcal if you are a man and 35,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 33476 calories during your workout which is an equal amount of calories that are in:
- 394 apples
- 1339 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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