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How many calories do yo burn while 3 hours and 12 minutes of Walking?
Calories burned: | 57,388 |
Total duration: | 11712 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 11712 minutes of Walking: moderate pace
- 11712 minutes of Hiking
- 11712 minutes of Rollerblading
- 11712 minutes of Swimming
11712 minutes of regularly doing Walking will not only help you burn 57,388 calories but also raise your Metabolic Rate up to 60,354 kcal if you are a man and 59,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57388 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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