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How many calories do yo burn while 1 hour and 57 minutes of Walking?
Calories burned: | 556 |
Total duration: | 117 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 117 minutes of Walking: moderate pace
- 117 minutes of Cycling
- 117 minutes of Mountain Biking
- 117 minutes of Running
117 minutes of regularly doing Walking will not only help you burn 556 calories but also raise your Metabolic Rate up to 3,522 kcal if you are a man and 2,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 556 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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