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How many calories do yo burn while 2 hours and 53 minutes of Walking?
Calories burned: | 26,601 |
Total duration: | 11693 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11693 minutes of Walking: moderate pace
- 11693 minutes of Hiking
- 11693 minutes of Rowing
- 11693 minutes of Running 10 km/h
11693 minutes of regularly doing Walking will not only help you burn 26,601 calories but also raise your Metabolic Rate up to 29,567 kcal if you are a man and 29,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26601 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1064 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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