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How many calories do yo burn while 2 hours and 49 minutes of Walking?
Calories burned: | 54,548 |
Total duration: | 11689 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11689 minutes of Walking: moderate pace
- 11689 minutes of Jogging
- 11689 minutes of Rock Climbing
- 11689 minutes of Swimming
11689 minutes of regularly doing Walking will not only help you burn 54,548 calories but also raise your Metabolic Rate up to 57,514 kcal if you are a man and 56,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54548 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2181 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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