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How many calories do yo burn while 1 hour and 53 minutes of Walking?
Calories burned: | 53,608 |
Total duration: | 11633 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 11633 minutes of Walking: moderate pace
- 11633 minutes of Hiking
- 11633 minutes of Jogging
- 11633 minutes of Rock Climbing
11633 minutes of regularly doing Walking will not only help you burn 53,608 calories but also raise your Metabolic Rate up to 56,574 kcal if you are a man and 56,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53608 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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