Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 20 minutes of Walking?

Calories burned: 4,330
Total duration: 1160 min
Your weight: 64 kg
Find out the amount of calories burned while:


1160 minutes of regularly doing Walking will not only help you burn 4,330 calories but also raise your Metabolic Rate up to 7,296 kcal if you are a man and 6,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 20 minutes of Walking you burn the same amount of calories as in: ?

  • 9 hours and 40 minutes of Swimming
  • 4 hours and 31 minutes of Running
  • 8 hours and 27 minutes of Tennis
  • 7 hours and 16 minutes of Boxing
  • 16 hours and 46 minutes of Lying

Diet plan

You have burned 4330 calories during your workout which is an equal amount of calories that are in:

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