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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 40,582 |
Total duration: | 11595 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11595 minutes of Walking: moderate pace
- 11595 minutes of Rock Climbing
- 11595 minutes of Rowing
- 11595 minutes of Rowing machine training
11595 minutes of regularly doing Walking will not only help you burn 40,582 calories but also raise your Metabolic Rate up to 43,548 kcal if you are a man and 43,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40582 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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