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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 54,110 |
Total duration: | 11595 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11595 minutes of Walking: moderate pace
- 11595 minutes of Cycling
- 11595 minutes of Jogging
- 11595 minutes of Rollerblading
11595 minutes of regularly doing Walking will not only help you burn 54,110 calories but also raise your Metabolic Rate up to 57,076 kcal if you are a man and 56,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54110 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2164 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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