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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 41,205 |
Total duration: | 11580 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 11580 minutes of Walking: moderate pace
- 11580 minutes of Jogging
- 11580 minutes of Running 10 km/h
- 11580 minutes of Swimming
11580 minutes of regularly doing Walking will not only help you burn 41,205 calories but also raise your Metabolic Rate up to 44,171 kcal if you are a man and 43,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 41205 calories during your workout which is an equal amount of calories that are in:
- 485 apples
- 1648 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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