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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 65,523 |
Total duration: | 11580 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 11580 minutes of Walking: moderate pace
- 11580 minutes of Cycling
- 11580 minutes of Mountain Biking
- 11580 minutes of Rollerblading
11580 minutes of regularly doing Walking will not only help you burn 65,523 calories but also raise your Metabolic Rate up to 68,489 kcal if you are a man and 67,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 65523 calories during your workout which is an equal amount of calories that are in:
- 771 apples
- 2620 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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