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How many calories do yo burn while 0 hour and 4 minutes of Walking?
Calories burned: | 60,501 |
Total duration: | 11524 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11524 minutes of Walking: moderate pace
- 11524 minutes of Cycling
- 11524 minutes of Rowing
- 11524 minutes of Swimming
11524 minutes of regularly doing Walking will not only help you burn 60,501 calories but also raise your Metabolic Rate up to 63,467 kcal if you are a man and 62,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60501 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2419 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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