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How many calories do yo burn while 19 hours and 8 minutes of Walking?
Calories burned: | 5,223 |
Total duration: | 1148 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 1148 minutes of Walking: moderate pace
- 1148 minutes of Cycling
- 1148 minutes of Jogging
- 1148 minutes of Rowing
1148 minutes of regularly doing Walking will not only help you burn 5,223 calories but also raise your Metabolic Rate up to 8,189 kcal if you are a man and 7,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5223 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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