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How many calories do yo burn while 22 hours and 36 minutes of Walking?
Calories burned: | 36,023 |
Total duration: | 11436 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11436 minutes of Walking: moderate pace
- 11436 minutes of Rock Climbing
- 11436 minutes of Running 10 km/h
- 11436 minutes of Swimming
11436 minutes of regularly doing Walking will not only help you burn 36,023 calories but also raise your Metabolic Rate up to 38,989 kcal if you are a man and 38,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36023 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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