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How many calories do yo burn while 21 hours and 56 minutes of Walking?
Calories burned: | 26,590 |
Total duration: | 11396 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11396 minutes of Walking: moderate pace
- 11396 minutes of Hiking
- 11396 minutes of Rollerblading
- 11396 minutes of Running 10 km/h
11396 minutes of regularly doing Walking will not only help you burn 26,590 calories but also raise your Metabolic Rate up to 29,556 kcal if you are a man and 29,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26590 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1063 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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