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How many calories do yo burn while 21 hours and 48 minutes of Walking?
Calories burned: | 49,822 |
Total duration: | 11388 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11388 minutes of Walking: moderate pace
- 11388 minutes of Rowing machine training
- 11388 minutes of Running 10 km/h
- 11388 minutes of Swimming
11388 minutes of regularly doing Walking will not only help you burn 49,822 calories but also raise your Metabolic Rate up to 52,788 kcal if you are a man and 52,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 49822 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1992 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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