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How many calories do yo burn while 21 hours and 38 minutes of Walking?
Calories burned: | 32,522 |
Total duration: | 11378 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11378 minutes of Walking: moderate pace
- 11378 minutes of Rollerblading
- 11378 minutes of Rowing
- 11378 minutes of Rowing machine training
11378 minutes of regularly doing Walking will not only help you burn 32,522 calories but also raise your Metabolic Rate up to 35,488 kcal if you are a man and 34,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 32522 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1300 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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