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How many calories do yo burn while 21 hours and 19 minutes of Walking?
Calories burned: | 39,756 |
Total duration: | 11359 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11359 minutes of Walking: moderate pace
- 11359 minutes of Mountain Biking
- 11359 minutes of Rollerblading
- 11359 minutes of Swimming
11359 minutes of regularly doing Walking will not only help you burn 39,756 calories but also raise your Metabolic Rate up to 42,722 kcal if you are a man and 42,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39756 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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