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How many calories do yo burn while 19 hours and 8 minutes of Walking?
Calories burned: | 45,847 |
Total duration: | 11228 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11228 minutes of Walking: moderate pace
- 11228 minutes of Hiking
- 11228 minutes of Mountain Biking
- 11228 minutes of Rowing machine training
11228 minutes of regularly doing Walking will not only help you burn 45,847 calories but also raise your Metabolic Rate up to 48,813 kcal if you are a man and 48,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45847 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1833 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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