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How many calories do yo burn while 18 hours and 36 minutes of Walking?
Calories burned: | 4,817 |
Total duration: | 1116 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1116 minutes of Walking: moderate pace
- 1116 minutes of Cycling
- 1116 minutes of Hiking
- 1116 minutes of Rowing
1116 minutes of regularly doing Walking will not only help you burn 4,817 calories but also raise your Metabolic Rate up to 7,783 kcal if you are a man and 7,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4817 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 193 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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