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How many calories do yo burn while 16 hours and 15 minutes of Walking?
Calories burned: | 30,954 |
Total duration: | 11055 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 11055 minutes of Walking: moderate pace
- 11055 minutes of Cycling
- 11055 minutes of Rowing machine training
- 11055 minutes of Running
11055 minutes of regularly doing Walking will not only help you burn 30,954 calories but also raise your Metabolic Rate up to 33,920 kcal if you are a man and 33,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30954 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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