Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 22 minutes of Walking?

Calories burned: 5,142
Total duration: 1102 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1102 minutes of regularly doing Walking will not only help you burn 5,142 calories but also raise your Metabolic Rate up to 8,108 kcal if you are a man and 7,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 22 minutes of Walking you burn the same amount of calories as in: ?

  • 9 hours and 11 minutes of Swimming
  • 4 hours and 17 minutes of Running
  • 8 hours and 2 minutes of Tennis
  • 6 hours and 55 minutes of Boxing
  • 11 hours and 8 minutes of Lying

Diet plan

You have burned 5142 calories during your workout which is an equal amount of calories that are in:

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