Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 45 minutes of Walking?

Calories burned: 39,855
Total duration: 10845 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


10845 minutes of regularly doing Walking will not only help you burn 39,855 calories but also raise your Metabolic Rate up to 42,821 kcal if you are a man and 42,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 45 minutes of Walking you burn the same amount of calories as in: ?

Diet plan

You have burned 39855 calories during your workout which is an equal amount of calories that are in:

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