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How many calories do yo burn while 12 hours and 39 minutes of Walking?
Calories burned: | 54,375 |
Total duration: | 10839 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 10839 minutes of Walking: moderate pace
- 10839 minutes of Cycling
- 10839 minutes of Hiking
- 10839 minutes of Rock Climbing
10839 minutes of regularly doing Walking will not only help you burn 54,375 calories but also raise your Metabolic Rate up to 57,341 kcal if you are a man and 56,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54375 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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