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How many calories do yo burn while 10 hours and 53 minutes of Walking?
Calories burned: | 31,304 |
Total duration: | 10733 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10733 minutes of Walking: moderate pace
- 10733 minutes of Cycling
- 10733 minutes of Hiking
- 10733 minutes of Rowing
10733 minutes of regularly doing Walking will not only help you burn 31,304 calories but also raise your Metabolic Rate up to 34,270 kcal if you are a man and 33,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31304 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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