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How many calories do yo burn while 10 hours and 25 minutes of Walking?
Calories burned: | 46,209 |
Total duration: | 10705 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 10705 minutes of Walking: moderate pace
- 10705 minutes of Canoeing
- 10705 minutes of Hiking
- 10705 minutes of Jogging
10705 minutes of regularly doing Walking will not only help you burn 46,209 calories but also raise your Metabolic Rate up to 49,175 kcal if you are a man and 48,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46209 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1848 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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