- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 47 minutes of Walking?
Calories burned: | 493 |
Total duration: | 107 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 107 minutes of Walking: moderate pace
- 107 minutes of Hiking
- 107 minutes of Rollerblading
- 107 minutes of Running 10 km/h
107 minutes of regularly doing Walking will not only help you burn 493 calories but also raise your Metabolic Rate up to 3,459 kcal if you are a man and 2,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 493 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!