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How many calories do yo burn while 9 hours and 37 minutes of Walking?
Calories burned: | 31,082 |
Total duration: | 10657 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10657 minutes of Walking: moderate pace
- 10657 minutes of Rock Climbing
- 10657 minutes of Rowing machine training
- 10657 minutes of Running
10657 minutes of regularly doing Walking will not only help you burn 31,082 calories but also raise your Metabolic Rate up to 34,048 kcal if you are a man and 33,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31082 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1243 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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